No luck remembering to lift weights last night. I did go for a bike ride with Izzy though! We went twice around Bluff park. I also made an appointment to see Dr. Gerndt on the 22nd. I've been melancholy lately and am wondering if my meds need to be tweaked?
Did pretty good eating yesterday. Cherries for breakfast, frozen dinner for lunch, 1 egg salad sandwich for supper and a few (very few) oyster crackers for snack. Oh, Jeff made fried ice cream so I had 1 of those too. Ok, so it wasn't a great eating day but it wasn't bad either.
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